This time the focus is on Aet Kiisla, an ultra runner who doesn't just chase results, but listens to her body. Aet Kiisla has learned to know her body,

What is hallux valgus? Hallux valgus, or big toe misalignment, is a condition where the big toe is tilted towards the other toe and the thumb moves in the opposite direction. Over time

Have you ever bought a pair of shoes that looked comfortable in the store, but then had problems with your nails? The right size of shoe is crucial for both foot health and your feet.